In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched there is 0.877 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched are listed below.

Water	3.57 g	3.57%
Energy (calorie)	492 kcal
Energy (joule)	2060 kJ
Protein	5.1 g	5.1%
Total lipid (fat)	24.72 g	24.72%
Ash	1.25 g	1.25%
Carbohydrate, by difference	65.36 g	65.36%
Fiber, total dietary	2 g	2%
Sugars, total	32.9 g	32.9%
Sucrose	31.29 g	31.29%
Glucose (dextrose)	1.21 g	1.21%
Fructose	0.39 g	0.39%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	28.32 g	28.32%
Calcium, Ca	21 mg	0.02%
Iron, Fe	5.58 mg	0.01%
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	109 mg	0.11%

Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched